Massage Therapy
Whether you require Relaxation Massage to calm and reset your body and mind, or Remedial Therapy approach with attention to injuries, sore spots and tension. I approach each session with your unique needs and lifestyle with care, blending my understanding of functional anatomy so your experience is a whole person approach.
I am passionate about working with individuals of all walks of life to move more freely and breathe a little easier. With a particular interest in functional movement for life and recreational activities, women’s and children’s health, and the perinatal continuum.
With a holistic and professional approach I look forward to supporting you to feel more at home in your body.
INTRO OFFER
$90 1 hour session
Available till 14th March 2025
Remedial | Relaxation
Initial Consults 75 mins - $130
Standard Consults 60 mins - $110
Treatments include:
Remedial Massage
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Swedish (Relaxation) Massage
Mobilisation and Stretching
Take Home Exercises
Located at 2/8 Percy Street, Bellerive within Osteopic
Dip. Remedial Massage Graduating March 2025
Bachelor of Arts (Maj: Sociology, Min: Psychology)
Working with Vulnerable People Card
Member of ATMS
Private Health Rebates Available from end of March 2025.
Bellerive Remedial Practice with Shaadeh
Be held in a nurturing 1.5 hour container dedicated to honour the new you in postpartum within the comfort of your home. Bodywork is a core pillar in postpartum care and support. A tradition that is timeless and rich, a beneficial experience to your matrescence (becoming a mother) journey.
Benefits:
Alleviate and renew your muscles for the demands of breastfeeding and baby care.
Calm your nervous system to navigate motherhood with ease.
Increase warmth and blood flow to support healing and recovery.
Includes:
1 hour relaxation massage with gentle aromatherapy (optional)
30 mins birth/motherhood debrief prior to session, postpartum doula consultation (support and referrals) and naturopath designed herbal relaxing tea post massage
30 mins set up and pack down
Servicing 25km radius within nipaluna, Hobart.
Availability: evenings on Tuesday and Wednesday
Investment $180
To inquire about gift vouchers or to book sessions contact Shaadeh at hello@heldandwiser.com.au
i) Must have a carer to tend to baby for you to receive massage. If baby requires attention you may tend to baby. Massage and doula support will be delivered within the time booked.
ii) Price includes travel fees. If you live out of area please get in touch to discuss additional travel fees.
iii) Pregnancy Massage Coming Soon.
Private Health Fund Rebates not available till 2025
