FAQs

Yes! I am trained to provide safe and effective pregnnayc massage for all three stages of pregnancy, right up to your birth.

ILD Massage is slow rhythmic massage encouraging lymph to flow through the lymphatic system, clearing toxins and waste from the body's tissues. By applying a slightly deeper but light pressure to stretch the skin it allows the lymph to move into the lymphatic vessels and be processed in the lymph nodes, back to the heart.

Yes! I adjust the treatment to side lying so we can accommodate which ever stage you are at.

If you experience the following it is not recommended:

• Blood clots

• Cellulitis

• Deep vein thrombosis

• Fever

• Heart disease

• Infection

• Kidney failure

• Stroke

All Remedial Massage Therapists undergo allied health training at a Diploma level with their chosen education institute.

Remedial Massage Therapists work with the muscular system using various techniques, and often build on their knowledge as part of the CPD requirement if part of an association.

I am not a therapist but I may suggest tools or resources that therapists use and always suggest seeking professional support from a qualified therapist to ensure you are well supported using these tools and resources. I am not a couples therapist, and I can refer you to one if you need guidance specialising in this area. I have studied Sociology and Psychology at university but this does not mean I am a therapist, I just hold knowledge that can be used by your discretion. You are responsible for what you want to use as part of your journey and choose not to use if it doesn’t resonate with you.

Yes! I refer to birthing people as parents, and bodyfeeding (like breastfeeding) through my offerings and provide tailored support for you. I would love to get to know you, your preferred pronouns and how you feel most comfortable.

You may book 3 months in advance. Minimum two days notice.

Yes, I can cater to you whilst you are in hospital. I will bring all the required equipment. All you need is to get confirmation with the hospital staff.

Depending on your goals you can have ILD as often as every 2-5 times in a week, once a week, fortnightly, monthly or 6 weekly.

If you have lipoedema you may need 2-5 sessions in the first week to manage symptoms, and to maintain the effects by returning every fortnight or monthly.

If you have ongoing health conditions regular ILD may support your journey.